![]() ![]() Excessive intake of caffeinated coffee can make you jittery and cause: It’s true, you can have too much of a good thing. How much coffee is safe for women to drink each day? You're not as likely to suffer a stroke.įor women, drinking at least one cup of coffee a day is associated with lowered stroke risk, which is the fourth leading cause of death in women.In fact, researchers found that women age 65 and older who drank two to three cups of coffee a day were less likely to develop dementia in general. But the caffeine in two cups of coffee may provide significant protection against developing the condition. ![]()
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